Lemon cream with shelled hemp seeds and caramelized sesame

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6
minutes
4
people

ingredients

• 6 natural iogures
• 100 g condensed milk
• 4 lemons
• 30 g  shelled hemp seeds with maca and lemon

Preparation

1. We add the iogures to the blender
2. We add condensed milk
3. We add the juice of the lemons
4. We went through the mixer
5. Spread the shelled hemp seeds with maca and lemon to taste

Suggestions

It also combines very well with mixtures of hemp seeds with swollen quinoa and amaranth and single hemp seed.

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