Organic raw shelled hemp seed with chia

A very healthy blend, with excellent nutritional properties. Hemp and chia seeds are very rich in protein, specifically in polyunsaturated fatty acids (Omega 3 and 6).
Chia contributes to the mixture with an important contribution of calcium. While hemp increases the supply of iron. Both seeds are rich in fiber, but chia is the one that contributes the most amount.
The combination of the two seeds offers a very complete vitamin supply. Also, the mixture is very tasty, it is delicious.

Ecocanem recommends maintaining a varied and balanced diet as well as a healthy lifestyle.

Health benefits

• Chia is very rich in fiber and increases the contribution of minerals such as calcium, phosphorus and magnesium.
• Contribution of vitamins of group B, responsible for the process of transformation of sugars and normal maintenance of the nervous system.
• Hemp maintains a high percentage of protein (35%) and polyunsaturated fatty acids Omega 3 and 6.
• Very nice crisp texture.

How to use

Sprinkle them in your meals: salads, sautéed, toast, cereals, yogurts, soups, pasta, juices, drinks, protein shakes, etc. You can take them in any dish you can imagine and check the taste results with different combinations of foods.

Recommended dosage of use
2/3 tablespoons a day

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